Morning Meditations
with Rev. Juan del Hierro
Every Tuesday & Thursday
8:30am Eastern Time
Meditation is an essential part of spiritual living. It helps us connect in a deeper way to the Divinity already alive within us. It also provides us with so many other health and wellness benefits. No matter if you are looking to build a meditation habit (or continue one) you’re invite to join our online guided meditation LIVE every Tuesday and Thursday morning.
Our Senior Minister, Rev. Juan, is our main mediation guide and is joined by guest guides from time to time. Each meditation is unique with different themes and styles. Take time out of your busy schedule to do one of the most important things during the day - get clear, get focused, get centered!
Awakening Your Spark
In Unity we believe that there is a spark of Divinity inside of you, alive and waiting for you to connect with it. It’s through a consistent meditation practice that we begin to silence the mind’s chatter and learn to listen to the guide of our Divinity.
With this connection comes these other benefits:
❤️ Improved self-awareness
❤️ Reduced anxiety and stress
❤️ Improves sleep quality
❤️ Enhances concentration and focus
Watch Live Right Here
When our guided meditations go live, you can watch them in real time below. ⬇️ Or if you prefer, you can head over to our Facebook Page or Youtube Channel and watch them live there.
If the video doesn’t start right away, try refreshing your browser.
Meet your meditation guides
Rev. Juan, Senior Minister
Rev. Juan del Hierro is Senior Minister of Unity on the Bay in Miami, where he has been a congregant for more than 20 years and a member of the leadership team for more than 16 years. Through his work in social justice, Rev. Juan has helped make Unity on the Bay one of the most well regarded, progressive spiritual communities in Florida.
His articles have been published by GLAAD, the Huffington Post and most recently by Unity World Headquarters on topics such as abundance, LGBTQ spirituality and healing. He has served the worldwide Unity Movement in a variety of capacities, including as current Vice-Chair of the Board of Directors of Unity World Headquarters, the home of the Unity Movement, which includes Silent Unity and the Daily Word. He has led the Silent Unity Prayer Retreat and has been the keynote for many worldwide Unity events.
Rev. Juan is an avid meditator and loves to guide meditations for those who are ready to experience a greater sense of peace and connection in their lives.
Shanté Haymore-Kearney
Shanté Haymore-Kearney is a warm-hearted nonprofit and trauma-informed wellness professional, and community do-gooder. She has been a member of Unity on the Bay for many years and is currently also serving on our Platform Team. Shanté believes that there is a spark inside of everyone that was meant to be lit and set ablaze.
Shanté has been a certified yoga and meditation teacher since 2011 and for the past 10 years, she has guided and taught thousands of people how to connect with their inner peace and personal power through yoga, meditation, mindfulness, vision boards, and prayer.
As the Founder of Brown Goddess Collective, a wellness community for brown/black womxn, Shanté is passionate about creating a space of sisterhood, wellness, empowerment, and healing for womxn of 'all shades of brown' through yoga, meditation, and mindfulness.
To learn more, go to www.browngoddesscollective.com.
Carmen Navedo-Cordova
Carmen Navedo is intrepid, bold, and earthy. She lives her life seeking to remember and live the Truth of her Being and encouraging and supporting others to live the Truth of theirs. She strives to recognize and reflect everyone's Divinity, including her own. She is constantly discovering and remembering ways to express and live our Truth.
Carmen Navedo has been a Reiki Master Teacher for almost 20 years, leading a Reiki Circle at Unity on the Bay from 2015 through 2020. She is currently also studying the Access Consciousness process. A Prayer Chaplain at Unity on the Bay since 2015, she has been the Prayer Ministry leader since 2018.
Carmen was one of the facilitators of a previous mid-week meditative service at Unity on the Bay called the OM Hour and has been a guest speaker at other Unity communities.
Carmen is in the process of creating her own website which shall be revealed in January 2023.
Angela Ribeiro
Originally from Brazil, Angela has been a member of our community since 2005. For 13 years she was in charge of a spiritual healing center in Miami Beach (Johrei Fellowship) where she performed services, guided meditations and most importantly the art of spiritual healing. She is a devoted student of the Infinite Way (by Joel Goldsmith) and The Way of Mastery.
Angela was one of the facilitators of a previous mid-week meditative service at Unity on the Bay called the OM Hour. She is passionate about moving through the process of spiritual awakening recognizing that guided meditations can accelerate the process by helping the individual to connect with their divine essence, here and now.
You can also access additional guided meditations through her personal YouTube Channel by clicking here.